Fitness Fridays are for everyone! Open to all fitness levels, this series offers a variety of formats taught by our amazing fitness staff! Bring your whole family. Fitness Friday classes […]
Yoga in PSM Park
Yoga means “union” and when practiced outside, you can experience union with nature, humanity and the universe. Being outside deepens the yoga experience in many ways and helps focus awareness, […]
Yoga at the Brewery
You asked for more yoga, and 105 West Brewing delivered. Yoga in the Brewery will take place on Saturday, Sept. 3; Saturday, Sept. 10 and Saturday, Sept. 17 from 9:30 […]
We don’t rest on our laurels here
Douglas County, Colorado was named the third healthiest county in the nation by a recent U.S. News & World Report study. The report ranked the 500 healthiest counties in the […]
Tri-the-Rock Youth Triathlon
All you have to do is try! Come for a day of fun, food, prizes and sports. This annual youth triathlon is for young athletes ages five to 18. From […]
Climb4Change
Climb4Change is a unique racing event that offers various timed races on the 200-step Challenge Hill at Philip S. Miller Park. Participants ascend 178 feet at least once in any […]